Click here to register online for this workshop

Flowing within the Elements with Janet Stone

Sunday, March 21, 2010, 11am-1:00pm

$30 Pre-registered / $40 at door

Click here to register online for this workshop

In this Workshop you will experience the five elements (maha bhutas); earth, water, fire, air and space; revealing themselves through a rigorous, dynamic, and joyful sequence. We are all made up of these elements and are surrounded by them at all times. Through earth we find our stability, through water our fluidity, through fire the power of transformation, through air our heart, and through space the limitless spaciousness.

Step into the power of your prana (life energy) and experience movement as a vibrant expression of what is beautiful inside and out. Come and discover a new edge where you learn to be true to yourself in all ways. This practice will ignite the breath and the spirit of gratitude within.

All levels are welcome!

"In Janet's classes, I connect with the divine. She finds the words that speak directly to me, listening and responding to my heart's deepest longing. Discover Janet for yourself, and receive initiation into this deeply devotional practice the flows from the heart and back into the heart." - Adam Rinder

 

About Janet Stone

In 1996, Janet Stone traveled to India, the birthplace of her grandfather, where she met a powerful yogi and became dedicated to a conscious evolution through yoga. As one of San Francisco’s premiere yoga instructors, Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous-yet-sumptuous approach to Vinyasa yoga that effortlessly melds awareness with movement and breath. Janet leads teacher training, retreats and workshops around the world.

janetstoneyoga.com