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Ashely Bouldin

As a child, Ashley Bouldin was a competitive gymnast, a sport she eventually went on to teach in her late teens. Once she went to college, however, gymnastics was no longer available to her. She tried every activity she could find, from caving to kickboxing, to try and reconnect her to her body. However, it wasn't until a friend lured her to a yoga class that Ashley knew she had finally found what she'd been looking for. After several years and various styles of practice, it only seemed natural to her that she share what she had found with others. Ashley completed her teacher training with Ganga White and Tracey Rich at the White Lotus Foundation. She strives to offer her students a challenging class both physically and mentally, and encourages her students to find ways to learn about themselves through their practice and apply those insights to their daily lives.