WHAT IS ANTIGRAVITY® YOGA?
Antigravity Yoga at Om Factory combines traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics. AntiGravity Yoga helps students realign their body and spirit with the tool of gravity that serves to achieve physical and mental decompression. You will learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness, build cardiovascular and muscular strength, become more flexible, increase joint mobility, decompress the vertebrae of the spine without strain and utilize the agility you've gained from yoga to play with gravity! The class emphasis is to have fun while learning new skills and experiencing a total body workout.
ANTIGRAVITY® YOGA AT OM FACTORY
We offer a variety of on-going classes for students at all levels in their practice. For students wishing to expand their practice beyond the weekly class offerings, we offer in-depth workshops and master classes on a recurring basis. Our current schedule of classes and workshops is available online.
In addition of offering a full schedule of AntiGravity Yoga classes and workshops, Om Factory is happy to serve as the New York AntiGravity Yoga Instructor Training Facility. AntiGravity Yoga's creator, Christopher Harrison, teaches classes and workshop here!
Suggested Clothing
Students are asked to practice in leggings and shirts with sleeves that cover under arms (highly recommended for your comfort). Previous yoga experience is helpful, though not required to join the classes.
General Policies
Pre-registration is strongly encouraged as class sizes are limited and fill quickly. Students must pre-pay for class either at the studio or online in order to reserve a space. We encourage students to arrive at least 15 minutes prior to class.
Pre-registered students must check in with the front desk at least 5 minutes before class begins. In the event of sold out classes, late check-ins will result in pre-reservation spots being given to another student.
Cancellations / Refunds
Unless otherwise specified, Om Factory offers a full refund (or credit to your account) for cancellations made 24 hours or more before the start of a pre-registered class and 48 hours or more before the start of a workshop. No refunds will be given for cancellations made within 24 hours of the start of a sold-out class and within 48 hours of the start of a sold-out workshop or event.