AntiGravity Yoga Weekend Immersion
with Emilia Conradson
August 27, 28 & 29, 2010
This is an in-depth training that covers the wide spectrum of method principals and movement techniques that encompass AntiGravity Yoga. Students will be inspired to invigorate their current understanding of their body and practice in relationship to gravity...
Ecstatic Hip Opening with Catherine Allen
Saturday, September 11, 2010
Catherine will lead you through a Forrest Yoga heat-building asana sequence that will unlock even the most stubborn hips and unleash energy to improve flexibility, strength, and poise in your asana practice. In this workshop, we will explore hip opening poses combined with muscle-activating exercises that will prepare you for deep forward bends, arm balances, and inversion...
AntiGravity Yoga: Hips, Flips and Tricks
with Emilia Conradson
Sunday, September 11, 2010
Were you a monkey in your past life? Do you love to swing and flip? Or maybe you'd like to amp up your self-esteem through a sequence that will sure conquer any fears of surrendering to gravity? Learn how AntiGravity Yoga is truly an artistic expression with a link to the Aerial Arts...
AntiGravity Yoga 101: A Beginners Workshop with Emilia Conradson
Sunday, September 12, 2010
Are you curious to try AntiGravity Yoga for the first time? Or, did you try a public class and feel like a clutz? This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun! AntiGravity Yoga combines traditional yoga principles with elements from aerial...
Resonant Midline: Community Acupuncture & Sound Therapy with Carrie Cegelis & Coni Lewis Lopez
Saturday, September 25, 2010
Carrie Cegelis, M.S., L.Ac., L.M.T., is excited to share this unique workshop developed in collaboration with Coni Lopez, LMT and Himalayan Singing Bowl practitioner. Weaving the harmonics of sound with the subtle vibrations of acupuncture, they will be creating a space in which to explore the effulgent life and intelligence of the midline...
The Yoga of Classical Indian Dance
with Mandakini Trivedi
Sunday, September 26, 2010, 2:00-6:00pm
Join us for this rare opportunity to experience Indian Classical Dance through one of its top most exponents, Mandakini Trivedi. Mandakini-Ji fully integrates the Sadhana of Yoga in her teachings, practice & performance and provides a holistic approach to the art form of Dance. Please join us in welcoming her to New York, and experience the richness of this lineage!
AntiGravity Yoga Flotation with Shelly Bomb
Sunday, September 26, 2010
Surrender to the experience of a floating meditation combined with the gentle movement vocabulary of AntiGravity Restorative Yoga to open new pathways of communication within one’s own body, mind, and spirit. A gentle, guiding voice leads you first to your own center, helping to create a sanctuary of your own truth, and then opens the doors to the many realms of the subconscious.
Hoop Vinyasa Playshop with Julie "Jewels" Ziff Sint
Sunday, October 3, 2010
Surrender to the experience of a floating meditation combined with the gentle movement vocabulary of AntiGravity Restorative Yoga to open new pathways of communication within one’s own body, mind, and spirit. A gentle, guiding voice leads you first to your own center, helping to create a sanctuary of your own truth, and then opens the doors to the many realms of the subconscious.
Float in Bliss: AntiGravity Yoga Workshop with Shelly Bomb
Sunday, October 3, 2010
Imagine... all the moving parts of your body flexing and extending while floating weightlessly in space... Restorative Antigravity Yoga utilizes the hammock to float the body in mid-air through a series of gentle gyro kinetic motions, deeply opening the entire spine, hip girdle, shoulders sockets, and more. The weightlessness...
Heart Chakra: Yantra Painting Workshop
with Pieter Weltevrede
October 23-24 (Saturday & Sunday)
Join our special guest teacher from the Netherlands, Pieter Weltevrede, as he guides us through painting the image of the Heart Chakra. Pieter's artwork is a spectacular example of artistic mastery, divine inspiration, dedication and love.
Acrobatics Immersion with Jason Nemer and Adam Rinder
December 4-8, 2010
In this immersion, students will be empowered with the techniques of acrobatics. The foundation of acrobatics is spotting, and with this skill in place, students will be able to take jumps in their practice that they did not know were possible. Strength training, and inversion techniques blended with skillful spotting brings about a new sense of potential...